It is not just a nutrition thing… its a life thing!
COACHING
with MARLINDA RUDOLPH
1 on 1 coaching
Elevate your health and wellness journey with personalized guidance and support through one-on-one in person coaching, sculpting not just your body, but a healthier, stronger you.
online coaching
Transform your health, wellness and body composition goals from anywhere with expert guidance through our online personal coaching, bringing your coach to you, virtually.
Group coaching
Unleash the power of group synergy on your health and wellness journey with dynamic coaching that fosters camaraderie, motivation, and collective success.
networking
Collaborating with a network of health and wellness professionals, we’re dedicated to empowering individuals on their holistic wellness journey, encompassing body composition, health, nutrition, and wellness goals.
inspirational speaking
Ignite your health and wellness journey with motivational and inspirational insights and empowering words, as we embark together on a transformative path of health, wellness and vitality.
You can become the architect of the most unique, best, and healthiest version of your body, and life, that you can imagine by designing and implementing your own change plan!
who is
MARLINDA RUDOLPH?
I am Marlinda Rudolph, a South African, currently residing in the UAE, with my husband, Riaan, and I am a Lifestyle & Personal Development Consultant, Certified Nutrition & Keto Coach, Weight Loss Specialist, Life Coach, Counselor & Inspirational Speaker, with a special interest in sports nutrition and fitness.
I am passionate about getting real about healthy food, nutrition, life, fitness, overall health and wellness, transformation and inspiration and I absolutely love people and animals too!
I love to help people maximize their potential and quality of life in order to live a fulfilling and purposeful life while empowering them to fuel their bodies with the necessary nutrition to support this.
Value
Offers & Details
Basic Nutrition & Accountability Package
Basic Health & Wellness Package
Discovering limiting beliefs & changing habits package
Comprehensive Nutrition, Health & Wellness Package
Group Coaching packages
One on One Packages
Online Coaching - Individuals & Groups
what They’re Saying
Client Testimonials
I wanted to take control of my life long weight struggle. I was struggling with constant tiredness and little to no energy. Marlinda introduced me to the low carb and healthy fat lifestyle.
Within a period o a year I have lost 20kg and have reached my goal weight and is still maintaining it till this day. I am fit and healthy and will never look back.
Marlinda taught me the value of eating real food and gave me loads of tips to maintain this lifestyle. I will be forever grateful for her input towards this awesome journey in my life.
As a counselor and coach, Marlinda has been very thorough and effective. Over the years I have encountered many counselors and trainings through different organizations via work or ministry, but she is always been my go-to.
Many people may be able to say that they counsel, coach and / or lead people but it takes someone with a true heart for restoration and change to be as effective as she has been to myself and many others.
Her heart for people and passion to see change and persistence in not giving up on me is what truly sets her apart from the rest. She has a way of meeting you where you are at, and steers the coaching and counseling sessions in a way that you get to the root of a problem. She is always more excited about your growth than you are.
The most important thing I value about Marlinda is that she tells you the truth, whether you are ready to hear it or not.
The life changing , guidance, knowledge, positivity, honesty and raw passion for the LCHF lifestyle that Marlinda imparted within me is invaluable and imbedded for generations to come. Because of Marlinda’s relentless work ethic that just refused to give up on me, I am excited to share that I could quit the insulin and hormone medication within six months, and I am still not taking ANY medication. I encourage anyone (ladies and gents) to make the choice for a healthier, happier lifestyle because of the knowledge that Marlinda embedded in me. Today I am a grandmother of two and I still LOVE TO EAT!!!
The words “THANK YOU” fail to justify this wonderful coach that became a good friend. I will forever be grateful!!! Marlinda, you changed my life!!!
When your names pops up in my mind, I think perfection, I think purpose driven, I think motivated. This is just some of the things, I could keep you busy all day. Marlinda is one excellent coach. I find that in so many ways she helps you, motivates you and guides you. She is a teacher I never had. To the fine line of perfection down to the full stop, if the full stop is out of place you need to know you have to change it. She doesn’t settle for just go with it. It’s perfect or it’s out. She guides you but still let your own creativity flow in the way your mind goes. She is someone to keep very close to your side. Doing it with perfection and with great success.
Get in touch
Embark on your health and wellness journey today –
reach out and let’s sculpt a healthier, stronger you together!